How we begin…

Beginning care should feel simple, supportive, and transparent. My work is designed to bring clarity, momentum, and meaningful change -without endless appointments or guesswork.

We start with an Initial Consultation to explore your goals and health history. If it feels like the right fit, you’ll have the option to enroll in a personalized Care Plan designed to guide your healing journey. Here’s how the process unfolds…

Step 1: Initial Clinical Consult

We begin with a comprehensive consult and physical to understand your full health picture: health history, symptom patterns, labs (if applicable), and current concerns.

At the end of this visit, you’ll receive an Initial Healing Plan and clear guidance on appropriate next steps.

That may include recommendations for ongoing care, referrals, or simply a clearer understanding of what your body needs right now.

This visit is designed to create clarity and direction - not to commit you to ongoing care.

** Even if ongoing care isn’t needed right now, you may reach out to schedule another Initial Consult at any time. Many folks find it useful to reconnect seasonally or yearly to check in on their health.

Request your Initial consult

Step 2: Care Plan Enrollment (If Appropriate)

Care Plans are designed as defined phases of care, allowing us to work deeply and intentionally while regularly reassessing how your system is responding.

Rather than open-ended or indefinite treatment schedules, this approach creates clarity, focus, and momentum - without rushing the healing process or locking you into care you may not need.

Care Plans are responsive, not rigid. They may evolve, extend, or conclude based on progress and changing needs - not an arbitrary timeline.

Care Plans include:

  • Clearly defined care windows with built-in reassessment points

  • Fewer, deeper sessions rather than frequent ongoing visits

  • An integrated healing strategy blending East Asian Medicine, nutrition, acupuncture and bodywork, and functional lab testing

  • Private messaging support between visits

  • Access to self-care resources

  • Savings on testing and supplements/herbal remedies

The goal of a Care Plan is healing, resilience, and self-trust - not dependency on care.

** Both Care Plans offer a 10% pay-in-full discount per term.

Explore Care Plan details here

Step 3: Completion + Next Steps

At the end of your Care Plan, we reassess and choose the most appropriate next step:

  • Renew the Care Plan if deeper work is needed

  • Transition to maintenance care (Chinese Medicine / acupuncture)

  • Graduate with a plan for seasonal or as-needed check-ins

You are never locked into ongoing care by default.

Ongoing & Maintenance Care

Chinese Medicine and acupuncture are available after completing an Initial Consult and, when appropriate, a Care Plan.

This ensures that ongoing care is:

  • Intentional

  • Clinically informed

  • Aligned with your long-term health goals

Kids & Teens

Gentle, child/teen-friendly care with bodywork, remedies, nutrition strategies, and non-invasive testing (if needed).

Children and teens (up to age 14) do not require Care Plan enrollment. Their visits are scheduled individually:

  • New Patient Visit: $200.00 (subject to change without notice)

  • Follow-Up Visit: $85.00 (subject to change without notice)

Request your Initial consult
Request a New patient visit for your child or teen